insanity fitness program

[derekj932]

Will insanity help me with running for bootcamp?

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[Baker1971]

Only if your truley insane...

[USMC 2571]

Jimmy, he may very well be well on his way.

[irpat54]

Will insanity help me with running for bootcamp?

anything that will increase your wind capacity is what will truly help your running.. 9 time out of 10 it isn't that your muscles tire, it is that they're not getting enough Oxygen, so practice on increasing your wind. that will be the big thing.. breathing and not gasping for air..

[USMC 2571]

ahhhh, Pat, I think this was a tongue-in-cheek question.

[Phantom Blooper]

It didn't do a thing for me...especially when they came after me with that straight jacket.....they told me you can run. But you can't get far.......

[USMC 2571]

Yep, can run but sure can't get away. Cannot run from MP vehicles.

[Phantom Blooper]

Just tell da' judge your insane...your crazy about dis' stuff!

Yep, can run but sure can't get away. Cannot run from MP vehicles.

[irpat54]

ahhhh, Pat, I think this was a tongue-in-cheek question.

well,, I fell for it full and hard...lol... but then I am a little insane anyway..lol and my tongue got caught in my cheek..

[USMC 2571]

Well, welcome to that club, I'm in it, and we got a lot of members


and a lot more on the way

[Phantom Blooper]

http://exercise.about.com/od/exercis...ty-Workout.htm There really is a program called this to train...I am not crazy about it.....It sounds like a waste of money to me!

[USMC 2571]

I thought the thread starter was just kidding, like does my own insanity help me? But he wasn't kidding---our apologies, sort of, to him for thinking otherwise. Should have identified this stupidly named program for us. LOL

[USMC 2571]

Nothing surprises me in the 21st century. How could it?

[irpat54]

http://exercise.about.com/od/exercis...ty-Workout.htm There really is a program called this to train...I am not crazy about it.....It sounds like a waste of money to me!

that's why I thought it was real, or a real question, because my Daughter and Son-in-Law have the program, and it worked for them but I could never do it, it is truly insane...lol... or maybe theirs is different, they have the P-90 work out, which is also insane.

[Mongoose]

What really helped me increase my breathing and running capacity when I was in the Corps was.....trying to run and dodge mortars and AK rounds!