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    Always sing a cadence in my head while I'm...

    Always sing a cadence in my head while I'm running. I think its helpful because it keeps your mind off the run and more on listening to what they are calling out. That and its only like a 9 minute...
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    913,790

    Where can you get this CD? I'd have to put them...

    Where can you get this CD? I'd have to put them on an IPOD and listen to them during cross Country practice, I find Cadences MOTO as Hell...
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