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01-30-12, 11:10 AM
Thread: Pull ups vs. Chin ups
by MOS4429- Replies
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Accurate. Pull-ups use more muscle groups, also...
Accurate. Pull-ups use more muscle groups, also triceps. Chin-ups focus a lot on biceps. I remember some doing chull-ups, or whatever you want to call them. They would get up to like 15-16, die...
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