I Did A Pull-Up! - Page 2
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  1. 05-22-07, 05:22 AM #16
    Master Sephiroth
    Master Sephiroth is offline
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    Quote Originally Posted by Seeley
    Shoulder press and lat pulldowns. That will get it done.
    Off topic: I may be late, but congrats on becoming an NCO, Shawn.

    On topic: The most pull-ups I managed was 5 and that's with an almost paralyzed right hand. Good job on managing the one, now make it three. Always go for more than the minimum.

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  2. 05-22-07, 06:41 AM #17
    Master Sephiroth
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    Don't take my previous post as disrespectful , I'm routing for you man

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