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Thread: Fat ass with a deadline.
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01-20-11, 04:10 PM #16
Don't tell us that you can do it. Get on it and do it.
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01-20-11, 04:20 PM #17
Thanks. I appreciate the help.
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01-20-11, 05:36 PM #18
Now get on your face and give me 50, Semper Fidelis.
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01-20-11, 06:33 PM #19
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01-20-11, 07:38 PM #20
I know your AO, and that Wind River Range is perfect for kicking poolee ass @ altitude. If you can acquire snow shoes while waiting for roads to clear you will get a more dynamic workout than walking a treadmill and it's much easier on a super-heavyweights frame than jogging. Better yet, just walk the snow drifts without snow shoes and pick those legs up. Obviously you'll need to run while aspiring to become a Marine and throughout your tour in the Corps, but don't look towards running as the only way to get that heart rate up. A guy of your dimensions can smartly practice alternative methods of cardio. The XXXL body will appreciate it some day soon enough. When heavyweights breakdown at wrestling camp it's usually from excessive running, and that varies from each athlete
Try jumping rope on a mat until you can't stand it!? see how that works out. If your joints ache and shins splint from any one form of excercise, practice cardio that is more forgiving until the excess weight is cut, and imagine what it will feel like pounding the asphalt for miles in boots or cheap NB sneakers
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01-20-11, 07:52 PM #21
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01-20-11, 07:55 PM #22
No, i said:
Try jumping rope on a mat until you can't stand it!? see how that works out. If your joints ache and shins splint from any one form of excercise, practice cardio that is more forgiving until the excess weight is cut...
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01-20-11, 07:57 PM #23
OK. ill try it first thing in the morning. thanks
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Missing out on some changes
05-10-24, 07:06 PM in The Drifter's Place