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I'm finally off the Island and back home. Now I'm just enjoying my leave and biding my time until MCT. I have a few questions though.
One, where's a good place on the web where I can purchase...

I've had similar problems. Not as bad as you but similar.
Just imagine this: You're walking around on leave after bootcamp in your Blues, and you pass this guy on the street. As you walk by, he...

Who ever said I wasn't doing anything? I was PTing just a few hours ago.

Alright geez!

This is really great, thanks.

It seemed that it also helped if I did a good PT for two days in a row.

How often should I PT and when should I rest?

Hello Dollies are special flutter kicks where you spread your legs out instead of moving them up and down.

I've been in the DEP for a little under three months now and I still can't do any pullups. I've been going to PT three times a week for the entire time and I can't seem to make any progress. What's...

We do three sets each of flutter kicks, situps, pullups, and pushups. Followed, sometimes, by a 1 1/2 mile run.

When It was warmer, we'd go outside and do lots of funky calisthenics. Like dog...