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Will do! Haha....Luke....haha nice

Awesome. Ya that would be cool man.......Haha Yonkers i understand. Good luck to you both! and may the Force be with you haha.

A some of you were well aware I was supposed to be leaving for MCRD SD on the 9th. Well I was offered thye chance to leave earlier, so now I am leaving on the 2nd. That is this Monday. i Just thought...

HAHA! Aww that's cold. It's ok I'll be famous.

In two about two weeks I will be leaving for MCRD San Diego. Needless to say, I am very excited, and nervous, and a bit scared all at the same time...Mainly scared of the unknown. But i have a lot of...

If you want great results and functional strength, then I suggest kettlebell training. Kettlebells are the number one in ballistic cardio I have ever seen. It also build FUNCTIONAL strength all...

At my R.S.S. we only have PT on Thursday. We do our IST on one Saturday a month. That part varies. I attend each and every time. We have around maybe 20 people that attend each time. I also train by...

my name is Edward Yanick (i go by Eddie). i am in the DEP right now out of R.S.S. Baybrook out of the Houston area. I am not sure when i ship out. My original ship date was July 12. then for some...