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You have a steep hill to climb, but serious physical transformations are possible. Mine was from the opposite end of the spectrum. When I walked in to the Officer Selection Office I weighed 120 lbs...

Jeff, minimum PFT to ship to Quantico is a 225, though in my area (Central Texas) the unofficial rule is that the OSO will not submit you to a board unless you are running a 260. I had to run a 275...

The normal maximum age to contract for PLC is 28, by the way.

I went through OCS with OCC 204 in the summer of 2010 and we had a 30 year old in our platoon who was going to be almost 31 when he commissioned. He said he had a waiver to get in. He was also a...