Poolee IST/PFT Stats - Page 30
Create Post
Page 30 of 37 FirstFirst ... 20262728293031323334 ... LastLast
Results 436 to 450 of 549
  1. #436
    First IST (July)
    2 pullups
    65 crunches
    12:02 1.5mi Run

    Most Recent IST (November)
    6 pullups
    97 crunches (can't wait to break 100)
    10:03 1.5mi Run (can't wait to break 10!)


  2. #437
    Quote Originally Posted by JesusFreakTD17 View Post
    When do you leave RTJunior? I leave 20120712
    I leave 20120709 MCRD Parris Island


  3. #438
    Poolee/DEP Free Member SRSDSD's Avatar
    Join Date
    May 2011
    Location
    Covington
    Posts
    12
    Credits
    43
    Savings
    0
    32 Pullups
    125 Crunches
    8:50 1.5Mile Run-time


  4. #439
    6 Pullups
    82 Crunches
    12:02 1.5mile run


  5. #440
    21 Pullups
    120 Crunches
    9:45 1.5 Mile Run


  6. #441
    7 pullups
    105 crunches
    11:31 1.5 miles

    shaved 20 seconds off in 2 weeks as well as the weather being bitterly cold.


  7. #442
    My IST:

    1.5 mile: 13:15
    Crunches: 68
    Pull-ups: 3


  8. #443
    Just joined the website.
    Might as well post my recent/old IST stats.
    First IST when I joined DEP maybe....3 months ago;
    16 pull-ups
    12:20 1.5 mile
    51 crunches


    3 months later;

    23 pull-ups ( Recruiter wrote down 22, as he lost count.)
    103 crunches
    10:10 1.5 mile time. (looked online, estimating that it was ACTUALLY 1.7 miles. Thank you, google earth distance measuring tool.)

    What ****es me off, is that some poolees don't LOCK OUT their ****ing ARMS. One guy got 24 " pull-ups" by going to about 160 degrees, instead of the 180 degrees it takes to get a straightened arm.

    160 looks something like -> \ 180 would be -> l
    / l
    On top of that, they were more like chin-ups. I personally don't think that palms facing inward should be counted, but that's not for me to say. -.-



    I don't leave until May, so plenty of time for improvement in all my scores.

    Last edited by Lisa 23; 01-13-12 at 07:44 AM. Reason: Learn your place their young man on the name calling....no need for that.

  9. #444
    Pullups: 15
    Crunches: 106
    1.5 Mile Run: 9:11


  10. #445
    16 Pullups
    81 Crunches
    10:13 Run Time (1.5 Mile)


  11. #446
    29 pullups
    135 crunches
    10:57 1.5 mile


  12. #447
    Last IST on December:

    0 Pull-Ups, 90 Crunches and the 1.5 run on 13:36.

    Today's IST:

    13 Pull-Ups, 115 Crunches and the 1.5 run on 11:20.

    Parris Island here I come!!!!!


  13. #448
    First IST back in July:
    Pull ups - 5 or 6
    Crunches - in the 50's or 60's (can't remember)
    Mile and a half run time - 13.56

    Latest IST (this month):
    Pull ups - 9
    Crunches - 107
    Mile and a half run time - 12.10

    We had two IST's in one week with the latest scores, but I did 11 pull ups on the IST when the SgtMaj came to one of our PTs earlier in the week and then only 9 on the pool function IST. So I don't know what's up with that but still did pretty good.

    Last edited by Lisa 23; 01-19-12 at 04:30 PM. Reason: You don't rate to say Oohrah on this site until you earn the title.

  14. #449
    Poolie function IST last Saturday, 2 days after normal Poolie PT session where I did 12 pullups...

    6 Pullups
    102 Crunches
    11:06 1.5 mile run

    Leaving to Meps to ship out this Sunday!


  15. #450
    Quote Originally Posted by Owensed View Post

    What ****es me off, is that some poolees don't LOCK OUT their ****ing ARMS. One guy got 24 " pull-ups" by going to about 160 degrees, instead of the 180 degrees it takes to get a straightened arm.

    160 looks something like -> \ 180 would be -> l
    / l
    On top of that, they were more like chin-ups. I personally don't think that palms facing inward should be counted, but that's not for me to say. -.-
    They will get called out on it at Boot Camp, I don't know why you are so worried about others. Palms inward is harder on your biceps and pectorals, while palms out use more of your lats and shoulders, it's all preference. They are both hard in their own ways. I do palms inward, and I feel with that method I go up higher on the bar than the chin-up guys who stretch their necks but you don't see me complaining.


Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not Create Posts
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts