DaveXIII90
08-01-06, 03:14 PM
Hello
Im just curious and would love to know about something that may help not only me but anyone who views ths thread out of curiousity.
While I have been going to the gym, I have been working out on many of the machines, doing all the normal reps and sets. My interest however is not in the area of the actual machines, but the muscle composure itself. Im curious to know if there is a certain muscle group which, if worked on correctly, will affect the other major muscle groups, therfore making the overall results and/or workout easier and more effectve than doing a normal workout. Basically I want to know if there are certain ways of working on particular muscles that will in turn have an increased affect on the rest of the body. Thank you all, and I hope that this thread will help not only I, but others as well.
Im just curious and would love to know about something that may help not only me but anyone who views ths thread out of curiousity.
While I have been going to the gym, I have been working out on many of the machines, doing all the normal reps and sets. My interest however is not in the area of the actual machines, but the muscle composure itself. Im curious to know if there is a certain muscle group which, if worked on correctly, will affect the other major muscle groups, therfore making the overall results and/or workout easier and more effectve than doing a normal workout. Basically I want to know if there are certain ways of working on particular muscles that will in turn have an increased affect on the rest of the body. Thank you all, and I hope that this thread will help not only I, but others as well.