Poolee IST/PFT Stats - Page 26
Create Post
Page 26 of 36 FirstFirst ... 16222324252627282930 ... LastLast
Results 376 to 390 of 534
  1. #376
    Best numbers yet besides the pull ups for my 3rd IST.

    PU.....7.....sorry ass number
    Crunches.....71
    Run....13:07.....10 second shave off


  2. #377
    Quote Originally Posted by Poolee Kuzmicz View Post
    Did my last IST yesterday.

    Pullups-17
    Situps-103
    Run-10:42

    My run time has been getting worse due to me having shin splints, they better go away soon i leave on the 29th. I am still running but not enough to improve right now, i just hope they dont get worse in RT.
    I hear you there with the shinsplints I usually take some aspirin before I run. Our IST is on pavement which kinda sucks but when i run on my time i run in the woods and they seem to subside after a while.

    At RT im guessing you will be running mainly on dirt versus the streets.


  3. #378
    Quote Originally Posted by Soon2HaveEGA843 View Post
    Best numbers yet besides the pull ups for my 3rd IST.

    PU.....7.....sorry ass number
    Crunches.....71
    Run....13:07.....10 second shave off
    Passing is passing. May not always look like a Monet but as long as you can get it done who cares if it is more a Picasso?


  4. #379
    I take my initial ROTC PFT tomorrow. So stoked! I'll post my results so you guys can be the judge.


  5. #380
    Quote Originally Posted by MunkyVsRobot View Post
    Passing is passing. May not always look like a Monet but as long as you can get it done who cares if it is more a Picasso?
    Yea, I was working on weight lost and now I'm working on numbers. I locked and validated my new ship date of Oct 11. Big jump but hopefully my up and coming swim lessons.


  6. #381
    first ist 20110507 dep'd in on the 3rd
    pull ups:6
    sit ups:51
    1 1/2 mile run:12.05

    lastest ist 20110806
    pull ups:9
    sit ups:67
    1 1/2 mile run:10.52


  7. #382
    My very first PFT was horrible.

    Run 23 minutes three miles
    4 pullups
    30 crunches

    Second time around I did better.

    21 minutes three miles
    9 pullups
    74 crunches


  8. #383
    The last IST I ran was last saturday.

    Run: 11:31
    Pullups: 17
    Crunches:131

    The run time was worse by 19 seconds but that could be due to poor hydration or because I ran too fast the first part, either way I need to work on it more.


  9. #384
    First Official IST-
    Pullups - 16
    Situps - 75
    Run Time - 10:30

    Latest Official IST-
    Pullups - 14
    Situps - 97
    Run Time - 9:28


  10. #385
    Poolee/DEP Free Member
    Join Date
    May 2011
    Location
    Coatesville
    Posts
    2
    Credits
    21
    Savings
    0
    First Official IST-
    Pullups - 16
    Situps - 80
    Run Time - 12:30

    Latest Official IST-
    Pullups - 20
    Situps - 100
    Run Time - 11:34


  11. #386
    First IST was at MEPS back at the end if may. No running. Pullups 1. Crunches. 35.

    Latest IST was on Tuesday. Pullups 12. Crunches 86. 1.5mi 9:31

    Let's just say I worked my ass off for this.


  12. #387
    First IST:
    1.5 mile-12:54
    sit-ups-57
    pull-ups-11

    Most recent IST:
    1.5 mile-12:06 (was sick at the time) close to 11:30
    sit-ups-104
    pull-ups-17

    Is this a good IST score to leave for boot camp with? I plan on working hard on the run because I have focused mainly on pull-ups and sit-ups.


  13. #388
    We shall see what it becomes next Sat but presently I am at
    6 Pull Ups
    79 Crunches
    12:00 1.5 Mile


  14. #389
    I enlisted July 1st. My scores were 12 pullups, 64 crunches, N/A Mile (didn't get a chance to run it before I left on July 5). I would have had an active IST score before today had it not been for my 2 month forced vacation in Georgia.

    Today we had an IST at the RS. I got 14 pullups, 72 crunches, 10:18 1.5mile rune. I barely did any PT during the time between the two scores. I need to start working out again.


  15. #390
    Poolee/DEP Free Member
    Join Date
    Aug 2011
    Location
    Jacksonville
    Posts
    4
    Credits
    26
    Savings
    0
    Just got home from my IST today
    Pull Ups: 9
    Sit ups: 100
    1.5mile: 10:59


Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not Create Posts
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts