MALE Poolees! POST YOUR SHIP DATES HERE..Do NOT start a new thread! - Page 237
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  1. #3541
    Mcrdpi 20130311
    2643

    IST:
    1.5 mile run: 11:56
    Crunches: 48
    Pull ups: 10

    Safe to say I'm working on core strength until I leave.

    Last edited by OttingerJ; 02-24-13 at 09:55 AM. Reason: Added IST

  2. #3542
    20130617
    mcrdpi
    uh


  3. #3543
    IST:
    1.5 mile run-11 minutes
    crunches- 165
    pull ups- 22


  4. #3544
    20130715 MCRDSD
    Aviation Mechanic
    IST:
    6 Pullups
    85 Crunches
    and 10:31 on the 1.5Mi

    Need to work harder on everything, no excuses.


  5. #3545
    Quote Originally Posted by BurkeUSMC View Post
    20130715 MCRDSD
    Aviation Mechanic
    IST:
    6 Pullups
    85 Crunches
    and 10:31 on the 1.5Mi

    Need to work harder on everything, no excuses.
    1 week before me. Here's an updated IST:
    20 pull-ups.
    90 sit-ups.
    My 1.5 mile run was like 10 something.


  6. #3546
    Mcrdpi 20130318


  7. #3547
    MCRDSD 20130309
    Pullups: 6
    Crunches: 87
    1.5 Mile: 11:30


  8. #3548
    Quote Originally Posted by Es684 View Post
    20130318 MCRD PI
    03xx
    8 Pullups
    55 Crunches
    14:30 1.5 mile

    First IST results as of 20130112.
    Update on IST on 20130302.
    10 pullups
    76 crunches
    12:05 run


  9. #3549

  10. #3550
    I ship off 20130819 for Parris Island. MOS 06xx


  11. #3551
    20131021. Can't. Freaking. Wait.


  12. #3552
    Quote Originally Posted by naniki21 View Post
    20130617
    Parris Island or San Diego? I have the same ship date.


  13. #3553
    20130318
    MCRDPI
    MOS: Crypto Linguist
    IST Results:
    1 1/2 mile run - 12:04
    Crunches: 70
    Pull Ups: 5


  14. #3554
    Poolee/DEP Free Member
    Join Date
    Mar 2013
    Location
    Sleepy Hollow
    Posts
    2
    Credits
    1,926
    Savings
    0
    20130422
    Parris Island


  15. #3555
    20131021
    Parris Island


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