Pool Function - IST scores.

[nativetexan]

Well, that score was a month ago at the last pool function, but from now, i usually smoke about 4 cigarettes a day but i switched to dip

although it still aint good, its better for my lungs than smoking

[Mikewebe]

Well at 38 1/2 years old I just did:

Crunches 72
Pull ups 11
Run time, well its currently raining but I am sure it will be horrid lol

[AWDPirate]

Crunches- 110
Pullups- 24
1.5- 12:56


I really need to work on my runtime I can def. do better.

[Mikewebe]

You will get there just keep at it, as I have to do the same

[Alex1990]

I did my own IST at my house today.. Results were as followed.

1.5 Mile run: 14:02
Pull ups: 4
Sit ups: 77

I've been working my ass off and seeing improvements, only 17lbs until I can enlist!

~Alex

[jfweeden]

Just ran my second IST


1st IST- 2weeks ago
Pullups-15
Crunches-100
1.5 mile- 11:02


2nd IST-Today
Pullups-18
Crunches-100
1.5 mile- 10:52 (yeah, I need to work on it)

[runrboy86]

Pull ups - 26
Crunches - 155
Run time (1.5 mile) - 8:15

I've been working my butt off for this! I can't wait to leave!

[MarinesFTW]

Pull ups - 26
Crunches - 155
Run time (1.5 mile) - 8:15

I've been working my butt off for this! I can't wait to leave!

Feels to me you bumped up this really old thread, didn't fill out your profile, just to show off your IST stats. They are great scores and I hope you the best, but you reallly didn't need to bring this thread up. Good Luck!

[Underoathed]

We just recently ran a full PFT (my recruiter changed his mind from an IST to a PFT) on wednesday to see where everyone was at and to establish a guide for the plattoon.

3 mile - 18:34
pull ups - 24
crunches - 146

I can run better...atleast I have 40 days to get below 18!

Last IST scores (about a month ago)

11/2 mile - 8:25
Pull ups - 25
crunches - 149

[BruceLee]

down there

[OneRadRudeBoy]

I just DEP'd in about a month and a half ago. I've never done any sport ever and I spent my entire summer on the computer playing Team Fortress 2. heh. I don't know what I was at, but this is me now.

[TheRichmondKid]

Pull Ups: 20.
Crunches: 100.
Run Time: 9:20.

RSS TEMPLE TERRACE. OOHRAH.

[dziuky]

Pull UPs: 7
Crunches: 50
1.5 mile: 10:48

[USMC Sokol]

These are my best so far. As you can see, running isn't my best.


1.5 Mile: 13:12
Pull-ups (max): 17
Crunches (2 mins): 101

[trmptplyr]

Just got done doing the IST at the station.

pullups: 15

crunches: 85

run: 12:42