Recon Ron Pull-up Question

[hawks]

http://webpages.charter.net/bert/reconron.html

How do you read this chart. Are the columns different days or the different sets. Like day one week one, do 6 pullups, day two week one do 5 pullups? Or is it set 1 week 1 do 6 pullups, set 2 week 1 do 5 pullups, and do the 5 sets like everyday?

[Echo_Four_Bravo]

You do all of the sets every day.

[FooDawg]

http://forum.bodybuilding.com/attach...3&d=1134949657

Try this, this should be the original article on the program and an explanation of it.