The Recon Ron Pullup Program - GUARANTEED to have you doing 20 pullups - Page 8
Create Post
Page 8 of 8 FirstFirst ... 45678
Results 106 to 108 of 108
  1. 04-27-12, 11:02 AM #106
    ErikSandstrom
    ErikSandstrom is offline
    Poolee/DEP Free Member
    Join Date
    Apr 2012
    Posts
    2
    Credits
    118
    Savings
    0
    Edit: reread MSgt's workout plan. Thanks. Will plan to start that ASAP.

    Quote Quote
  2. 04-27-12, 06:26 PM #107
    usmcpooleed4
    usmcpooleed4 is offline
    Poolee/DEP Free Member usmcpooleed4's Avatar
    Join Date
    Feb 2012
    Posts
    8
    Credits
    761
    Savings
    0
    when i went to meps, i was doing 12 pullups. that was in november. haven't really worked on them but im up to 17 as of last IST. doing 106 crunches but my run time is my struggle. 1.5 miles is 10 flat. just gotta keep working on all of them

    Quote Quote
  3. 08-23-12, 10:55 PM #108
    DSSpev
    DSSpev is offline
    Poolee/DEP Free Member
    Join Date
    Aug 2012
    Posts
    1
    Credits
    105
    Savings
    0
    Just to clarify you do the sets once a day and once only and then do 5 of the same sets once more the next day, correct?

    Quote Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Tags for this Thread

Posting Permissions

  • You may not Create Posts
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules