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  1. 11-09-18, 09:53 AM #1
    whour1958
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    Fitness Advice

    Good Afternoon Everyone,

    I was wondering if anyone could share their training plans if you are still in or while you were in. I am currently about to head to Drill Instructor School and was wondering if anyone could shed some light on some fitness advice. I would like to run a sub 22 3 mile while still being able to get my 23 pull-ups. Thank you in advance. Semper Fidelis.

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  2. 11-09-18, 11:42 AM #2
    FistFu68
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    Wind Sprints when you get some what used too doing Em...then Do Em with a Gasmask on... if you have Access too a Pool swim a lot Godspeed too Yah Aye Aye Semper Fi

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  3. 11-09-18, 01:37 PM #3
    FistFu68
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    Oh forgot too ad do em old School run with your Combat boots on & swim with em on you’ll get a helluva workout that ain’t No chit Goodluck too Yah Marine

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