What did you get on your last IST? - Page 3
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  1. 09-26-18, 05:13 PM #31
    Macedon
    Macedon is offline
    Poolee/DEP Free Member
    Join Date
    Sep 2018
    Posts
    1
    Credits
    106
    Savings
    0
    Pull-ups: 25 (was marked 20 cause maxed it even though it's 23 for my age) Crunches: 89 1.5mile: 10:34

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  2. 10-14-18, 08:57 PM #32
    WizardOfVoz
    WizardOfVoz is offline
    Poolee/DEP Free Member
    Join Date
    Oct 2018
    Posts
    1
    Credits
    233
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    0
    My best one yet!

    Pull-ups - 8
    Crunches - 77
    Mile and 1/2 run time - 12:05

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  3. 11-19-18, 08:18 AM #33
    Kaco6174
    Kaco6174 is offline
    Poolee/DEP Free Member
    Join Date
    Nov 2018
    Posts
    1
    Credits
    235
    Savings
    0
    My First IST was yesterday.

    Pull-ups - 4
    Crunches - 71
    Mile 1/2 - 12:31

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  4. 09-12-19, 02:01 PM #34
    DanielPRamos
    DanielPRamos is offline
    Poolee/DEP Free Member
    Join Date
    Jun 2016
    Location
    Riverbank
    Posts
    3
    Credits
    172
    Savings
    0
    Personal record!

    Pull-ups: 27
    Crunches: 115
    1.5-mile run: 7:39

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