What did you get on your last IST? - Page 3
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  1. #31
    Pull-ups: 25 (was marked 20 cause maxed it even though it's 23 for my age) Crunches: 89 1.5mile: 10:34


  2. #32
    My best one yet!

    Pull-ups - 8
    Crunches - 77
    Mile and 1/2 run time - 12:05


  3. #33
    My First IST was yesterday.

    Pull-ups - 4
    Crunches - 71
    Mile 1/2 - 12:31


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