nutrition gurus

[boxinggsxr]

im trying to get together a pretty decent nutrition plan and was wondering if anyone in here is a nutrition guru

[chulaivet1966]

OK....I do not claim to be any 'guru' but having some experience on the subject I'll chime in just to get you started.

Some serious reading on your part will be required.

I provided some thoughts on this issue in the following link:

http://www.leatherneck.com/forums/sh...-Corps-Fitness

Also go here for more nutrition education.

http://forum.bodybuilding.com/forumdisplay.php?f=16

Hope that helps....carry on.

[josephd]

I don't know if I would call myself a guru but I would a nutrition freak of sorts...

besides setting up a nutrition plan, any specific questions?

[boxinggsxr]

thanks i'm starting up that ckd meals again i remember losing bf% alot when i would do this thanks for the link the guys on bb.com are pretty helpful ...

my workout is pretty set got it from a bodybuilder that is certified as a trainer also but i didnt want to pay to get a nutrition program so thats why i asked

[silverdollar]

Eat plenty of Pop tarts.