Lose 10 pounds in a week

[5walker]

Does anyone know of a fast but easy way to lose 10 pounds in a week? I'm suppose to leave fir bootcamp on the 17th but put on to much muscle and now it's weighing me down. My recruiter gave me a week to lose it otherwise ill be pushed back to march and I've already been in the dep since last feb so really don't want to wait that long. Any help will be appreciate.
Thanks in advance.

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[thewookie]

Ten pounds, not that hard, but not that healthy to loose it that fast. A good turd weighs about 3 pounds ( I know from my HS wrestling days). So now you need to loose seven Hit the gym, you can probably loose a few pounds of water weight pretty easily. Then, just eat light for a few days and you should be on your way.

Good luck