FEMALE Poolees! POST YOUR SHIP DATE/IST HERE! Do NOT start a new thread! - Page 11
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  1. #151
    Ladies,
    This is for posting ship dates and IST stats only. For general chit chat, you can either go to the chat room, create a new post, or work through PMs. Lets keep this simply for ship dates and IST scores. Much easier to track down people going with you.

    Thank you and good luck to all.


  2. #152
    IST
    13:40 1.5 mile
    65 second FAH
    75 crunches

    Shipping in 21 days! 20120821 for 02xx/26xx. I'm stoked!


  3. #153
    Hello, my ship date is 20121105.

    My ist scores are: fah: 35 sec
    Crunches: 85
    Run: 13 min

    I'm working on the arm hang now, its been a journey to get to this point. As of last week, I hit my 100lb weight loss mark. I will post a before and after picture. I just graduated from college, and now I'm waiting to ship out!

    Last edited by mmusic11; 08-07-12 at 02:23 PM. Reason: p

  4. #154
    Congrats on the weight loss that's awesome to hear and also on being a college grad! What did you get your degree in and which mos did you choose?


  5. #155
    Poolee/DEP Free Member
    Join Date
    Jul 2012
    Location
    Fort Lauderdale
    Posts
    5
    Credits
    2,794
    Savings
    0
    Hi everyone!

    My current ist is:
    fah-50s
    crunches-71
    run-14:15
    My ship date is 20130304


  6. #156
    20130311

    F.A.H - 75 sec
    Crunches - 84
    1.5 Mile - 12:45

    Anybody shipping with me?


  7. #157
    20130805
    fah 40 crunches 70 run 14:00


  8. #158
    20130708
    FAH 40-Crunches 73-Run 15:48

    Last edited by Lisa 23; 10-16-12 at 07:18 AM.

  9. #159
    Quote Originally Posted by maddy View Post
    20130805
    fah 40 crunches 70 run 14:00
    Update fah 40 crunches 83 run 13:10
    Working on getting the run below 12:45 before the November IST and crunches past 90


  10. #160
    Update
    FAH:44
    Crunches:84
    1.5 run:13:30


  11. #161
    Poolee/DEP Free Member
    Join Date
    Jul 2012
    Location
    Fort Lauderdale
    Posts
    5
    Credits
    2,794
    Savings
    0
    Just took an ist yesterday and I finally passed!

    63s arm hang
    99 crunches
    12:50 run


  12. #162
    20130617


  13. #163
    ship date 20130722

    IST
    FAH: 54 seconds
    crunches: 95
    1.5 run: didn't do. sprained ankle is healing. Will be starting this week or next depending on how it feels


  14. #164

  15. #165
    ship date: 20130708

    FAH: 44
    crunches :73
    run: 12:39


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