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07-06-16, 04:11 PM
Thread: Poolee IST/PFT Stats
by Char808- Replies
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Thank you! I was tired of falling last during...
Thank you! I was tired of falling last during the run at PT, so I started running 1-2 miles 3 days out of the week. It has definitely helped my run time.
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07-06-16, 12:39 PM
- Replies
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Current ship date (20160912) Pull-ups: 8...
Current ship date (20160912)
Pull-ups: 8
Crunches: 95
Run: 12:20 -
07-06-16, 12:31 PM
Thread: Poolee IST/PFT Stats
by Char808- Replies
- 548
- Views
- 215,607
First IST (May 2016) Flex arm hang: 68 seconds...
First IST (May 2016)
Flex arm hang: 68 seconds
Pull-ups: 6
Crunches: 83
Run: 14:30
Current IST (July 2016)
Flex arm hang: 79 second
Pull-ups: 8
Crunches: 95
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April 2024 Active Duty Cutting...
03-22-24, 01:00 PM in Open Squad Bay