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  1. 11-22-16, 11:25 PM

    Thread: heel lift at bootcamp?

    by jinxed96
    Replies
    1
    Views
    1,475

    heel lift at bootcamp?

    When i went down to meps they told me my right leg was longer then the other.Then asked if its ever bothered me i said no and she wrote it down I think. now that ive been running my right hip gets a...
  2. 11-05-16, 08:45 PM

    Thread: Pool Function - IST scores.

    by jinxed96
    Replies
    137
    Views
    103,814

    11/5/16 8:49 1.5 mile 14 pullups 70 crunches...

    11/5/16
    8:49 1.5 mile
    14 pullups
    70 crunches
    70 ammo can lifts

    last months IST
    12:39 1.5 mile
    12 pullups
    56 crunches
  3. 09-17-16, 06:11 AM

    Thread: workout plans to prepare for bootcamp

    by jinxed96
    Replies
    4
    Views
    4,770

    workout plans to prepare for bootcamp

    i am 6ft 135lbs and I currently do 250 pushups a day. 10 sets of 25. I would estimate within an hour. Resting in between sets not sure for how long. Switching between normal,wide,and diamond grip....
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