Search:

Great job completing! Keep working hard!

During the PFT it is required that you come to a complete dead hang at the end of each rep with no bend in your arm.

The best way to work up your pull-ups is to just do them. If you can focus on...

Oy I live about 20 minutes away from Olathe! Should have said something earlier I'd go with. Good luck, enjoy the run.

I was editing the first post but the five minutes expired as I typed this, so I had to make a new post. I'd like to go over now some terms that people misuse or do not know.

White Hats: These...

Firefox is an amazing tool, and still many use Internet Explorer, so I'd like to go over both of these in detail.

Many people believe that Firefox is more secure against malicious code than...

I included protein intake because it's something looked over by many people who are starting a workout to get into the Marines. I needed the protein because I didn't have the abiltiy to do even one...

I'll go into more detail regarding protein consumption than in the first post. It is true, however currently very controversial that extremely active athletes require more protein intake than the...

I made this post earlier about what I've done to get in shape. It works for me, and you may want to add at least 20 50 yard dashes per run day as I generally do them in my PT at the local recruiters....

Hammer and Anvil, Jim.

This worthless puke doesn't deserve the Marines' time. Lock this topic perhaps?

Thanks for the replies everyone, and remember this is built for those that are very out of shape and need to prepare for the PFT. I went from 4 years of sitting in front of a computer to 3 mile runs...

When I decided I wanted to join the marines, I was lost as far as a workout program to get myself fit. I loved computers, and was at one constantly, only leaving it for college classes during the...

Good luck! See you on the other side.

Oh God I laughed.. don't make me laugh I've done too many crunches.

Happy birthday Kidd!

11 General Orders of a Sentry, Marines Hymn, USMC Core Values, Marine Rifle Creed, rank structure including enlisted, warrant officers and officers. and do a bit of history.

You should also know...

First and foremost this is my first post on this forum, just signed up less than an hour ago. Now, on with the subject.

I'm 22 now, and always contemplated joining the Marines from HS to my years...