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  1. 10-05-10, 06:35 PM

    Thread: Poolee IST/PFT Stats

    by the802
    Replies
    548
    Views
    217,417

    And I just realized ADRobald already described...

    And I just realized ADRobald already described what we do haha
  2. 10-05-10, 06:31 PM

    Thread: Poolee IST/PFT Stats

    by the802
    Replies
    548
    Views
    217,417

    We do indian runs in two lines, side by side......

    We do indian runs in two lines, side by side... each line has an ammo can which you pass to the person behind you...when it gets to the back, you sprint up to the front with the can, racing the...
  3. 10-05-10, 12:30 PM

    Thread: Poolee IST/PFT Stats

    by the802
    Replies
    548
    Views
    217,417

    You do more than 100 crunches because you will...

    You do more than 100 crunches because you will get thrashed at boot camp if you stop.
  4. 10-05-10, 07:31 AM

    Thread: Poolee IST/PFT Stats

    by the802
    Replies
    548
    Views
    217,417

    First IST: Pull-ups:less than zero Run:14+...

    First IST:

    Pull-ups:less than zero
    Run:14+ (1.5 miles)
    Crunches:57
    Weight:240lbs

    Last IST:

    Pull-ups:7
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