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  1. 03-07-16, 11:32 AM

    Thread: Poolee IST/PFT Stats

    by Satheron
    Replies
    548
    Views
    217,062

    Go to www.50pullups.com It brought me from 16 to...

    Go to www.50pullups.com
    It brought me from 16 to 25 in two months
  2. 02-26-16, 08:16 AM

    Thread: Poolee IST/PFT Stats

    by Satheron
    Replies
    548
    Views
    217,062

    First IST 091215 12 pull ups 78 crunches 10:34...

    First IST 091215
    12 pull ups
    78 crunches
    10:34 1.5 mile

    Current IST 021316
    23 pull ups
    140 crunches
    9:24 1.5 mile
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