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Yea, I only did it one time. All the yelling, fast moving, etc was done.

I had fun but can't say that about some of the other Poolees there. You already know this but imma put it down incase...

Yea well I expect to have better scores because I want to improve. I don't believe achieving 100 crunches would be hard but to leap from 5 to 20 pull ups would be, as for the run.....since you're...

Yo Munky, how do you do your pull ups? You can possibly pump out more if you find a better way to do them. I messed around with that a bit and it helped.

I'm 24, 6'2 and 220. I think I'm the oldest but I'm about to ship.

Today sealed it, did a Moment of Truth/IST for the shipping validation.

8 pull ups
72 crunches
12:43 1 1/2

Passed so PI...

Crazy, I wish I was that light so I can blow through pull ups

30 ****ing pull ups?!?!

You must weigh 100 lbs!

Yea, I was working on weight lost and now I'm working on numbers. I locked and validated my new ship date of Oct 11. Big jump but hopefully my up and coming swim lessons.

Best numbers yet besides the pull ups for my 3rd IST.

PU.....7.....sorry ass number
Crunches.....71
Run....13:07.....10 second shave off