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Our IST today was absolutly FUBAR. I was the fastest of everyone (Because our former fastest stopped PTing and started smoking, and the cross country runner went way too far before turning around)...

I absolutly must start running again. I also need to get back to lifting. I have no excuse for either, other than I have been lazy the past couple weeks.

The biggest issue is running though, I get...

Last function (11/17)

Run: 10:00 (though I clocked the distance at 1.3 online)
Situps: 95 (I thought it was 85, but my counter said I was wrong)
Pullups: 13

The numbers seem about right. I...