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04-17-11, 09:34 AM
Thread: Poolee IST/PFT Stats
by ajvigs- Replies
- 548
- Views
- 217,537
Had my final IST before I ship in 3 weeks...
Had my final IST before I ship in 3 weeks yesterday. IDK what happened but I ran a 9:37 mile and a half, 10 pullups, and my usual 100 crunches. I weighed in at 202 though (i had a bit to drink the...
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04-15-11, 07:13 AM
Thread: Taking stuff personally
by ajvigs- Replies
- 38
- Views
- 6,161
To get on track though you just have to take...
To get on track though you just have to take everything with a grain of salt. We are all on track to become Marines. We have examples to set to make sure we uphold the honor of everything becoming a...
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04-15-11, 07:07 AM
Thread: Taking stuff personally
by ajvigs- Replies
- 38
- Views
- 6,161
Amen Soon2Be. I know exactly what you are talking...
Amen Soon2Be. I know exactly what you are talking about. I too am the oldest in my RS. 22 right now, and dropping out of a hippy college where a vast majority of the students and teachers smoke...
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04-15-11, 06:54 AM
Thread: Worried I will not ship
by ajvigs- Replies
- 11
- Views
- 4,491
Thank you for all of the replies. I am working my...
Thank you for all of the replies. I am working my *** off with running, low weight high rep weight lifting, and just dieting and drinking water.
I talked to my Recruiter and he told me they dont... -
04-14-11, 02:32 PM
Thread: Improve Running
by ajvigs- Replies
- 53
- Views
- 8,344
I like doing HIIT (high intensity interval...
I like doing HIIT (high intensity interval training) on the elliptical. You go a 2 minute warm up, then burn it for a minute, 1 minute nice pace, then repeat until you hit 20 mins. Works real good...
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04-14-11, 11:46 AM
Thread: Improve Running
by ajvigs- Replies
- 53
- Views
- 8,344
I second what Soon2Have says. I have been jumping...
I second what Soon2Have says. I have been jumping on the treadmill for 20-30 minutes at a time. Be sure you stretch out then do a warm up of about 5 minutes then set it to a good clip and go.
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04-10-11, 09:19 AM
Thread: Worried I will not ship
by ajvigs- Replies
- 11
- Views
- 4,491
Thank you for that info. I will talk to my...
Thank you for that info. I will talk to my recruiter. I think I am just over-worrying because this morning when I jumped on the scale before some cardio I was 198 with my clothes on :).
Mike... -
04-09-11, 05:56 PM
Thread: Worried I will not ship
by ajvigs- Replies
- 11
- Views
- 4,491
Thank you all for the guidance and advice on...
Thank you all for the guidance and advice on making sure I make weight.
I hate to be a bother but my research on the internet has gotten me quite perplexed. Here is why:
If for some reason I... -
04-09-11, 05:43 PM
Thread: What do you all do in your free time?
by ajvigs- Replies
- 53
- Views
- 10,494
With only 28 days until I ship to MCRDPI (May...
With only 28 days until I ship to MCRDPI (May 9th) I am working out like crazy to make sure I meet my weight standard. Morning PT of cardio and bodyweight exercises, afternoon run/weight training....
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04-08-11, 01:08 PM
Thread: Worried I will not ship
by ajvigs- Replies
- 11
- Views
- 4,491
Worried I will not ship
Good afternoon all,
I am posting here because I am due to ship out to MCRDPI 9th May 2011. I just completed my 30 day pre-ship yesterday and my recruiter checked my height and weight..I am 6' tall... -
02-28-11, 07:47 AM
- Replies
- 10
- Views
- 2,354
Sergeant Major coming to screen the Pool...
Morning fellow Poolee's,
So tomorrow I have a meeting with the Sergeant Major in Bangor, Maine. Sergeant Major is in the process of screening the entire Poolee group and I wanted to know if any...
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Ghost Of Iwo Jima
04-04-24, 11:35 PM in Open Squad Bay