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07-20-12, 12:04 PM
Thread: Poolee IST/PFT Stats
by Themanwitharock- Replies
- 548
- Views
- 217,207
5 pull ups 12:44 1 1/2 mile 100 crunches
5 pull ups
12:44 1 1/2 mile
100 crunches -
07-09-12, 04:58 PM
Thread: Can I ship overweight?
by Themanwitharock- Replies
- 17
- Views
- 6,811
down to 225 now woo shipping seems likely
down to 225 now woo shipping seems likely
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07-07-12, 12:20 AM
Thread: Can I ship overweight?
by Themanwitharock- Replies
- 17
- Views
- 6,811
Didnt know all that went down, and no I really...
Didnt know all that went down, and no I really dont wanna do PCP. not at all. Not just because of what you said, although thats probably gonna help motivate me to run till I die O_O I really hope I...
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07-07-12, 12:16 AM
Thread: Can I ship overweight?
by Themanwitharock- Replies
- 17
- Views
- 6,811
ok thank you
ok thank you
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07-06-12, 06:34 PM
Thread: Can I ship overweight?
by Themanwitharock- Replies
- 17
- Views
- 6,811
*update* Im down 3 pounds. but my weight is...
*update*
Im down 3 pounds. but my weight is still going up and down throughout the day. Well what I should say is my average morning weight is now 228. I need to ship on my shipdate, 100% needs to... -
07-05-12, 05:31 AM
Thread: Can I ship overweight?
by Themanwitharock- Replies
- 17
- Views
- 6,811
not really, I cant degrade myself much, thats why...
not really, I cant degrade myself much, thats why im asking for any and ALL advice. Thanks for the response and no worries I am doing PT and im doing my best to make it to PT when I can. BTW I live...
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07-04-12, 01:53 PM
Thread: Can I ship overweight?
by Themanwitharock- Replies
- 17
- Views
- 6,811
by the way I do not do any weight lifting. I run,...
by the way I do not do any weight lifting. I run, do pull ups and crunches. Thats it, at the advice of my recruiter who has also noticed this issue
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07-04-12, 01:52 PM
Thread: Can I ship overweight?
by Themanwitharock- Replies
- 17
- Views
- 6,811
I dont know if I can loose that much. Not saying...
I dont know if I can loose that much. Not saying im a quitter but its weird, I havent changed my workouts or my diet and at one point I actually lost 10 pounds and was about 222, the fat has not come...
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07-04-12, 03:31 AM
Thread: Pull ups HELP!
by Themanwitharock- Replies
- 15
- Views
- 8,681
I posted this a while back and im actually up to...
I posted this a while back and im actually up to doing 3 now but I do appreciate all the advice
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07-04-12, 02:32 AM
Thread: Can I ship overweight?
by Themanwitharock- Replies
- 17
- Views
- 6,811
Can I ship overweight?
first off I must say ive really been working hard to drop my weight, ive been eating ALOT better, drinking a ton of water and running alot. I just dont understand why my weight hasnt gone down. I can...
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07-04-12, 02:28 AM
Thread: Poolee IST/PFT Stats
by Themanwitharock- Replies
- 548
- Views
- 217,207
*Update* Im up to 3 pullups now 13:11 1/ 1/2...
*Update*
Im up to 3 pullups now
13:11 1/ 1/2 mile
100 crunches -
06-25-12, 04:00 AM
Thread: Pre ship in august! NERVOUS!
by Themanwitharock- Replies
- 2
- Views
- 1,113
Pre ship in august! NERVOUS!
got my pre ship in alittle less than a month in a half. When I first got in the DEP ill admit I ****ed around alittle bit and actually gained weight at first(234 up to 243) More recently I realized...
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06-25-12, 03:52 AM
Thread: Poolee IST/PFT Stats
by Themanwitharock- Replies
- 548
- Views
- 217,207
starting pullups:0 crunches:28 1.5 mile run...
starting
pullups:0
crunches:28
1.5 mile run 18+
most recent
pullups:0
crunches:101
1.5 mile run 12:58 -
06-22-12, 02:36 PM
Thread: Pull ups HELP!
by Themanwitharock- Replies
- 15
- Views
- 8,681
Thank you I did 200 throughout the day yesterday...
Thank you I did 200 throughout the day yesterday but it was in 5 different sets
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06-22-12, 01:29 PM
Thread: Pull ups HELP!
by Themanwitharock- Replies
- 15
- Views
- 8,681
Thanks! and I kinda know what you mean, after...
Thanks! and I kinda know what you mean, after months of not gettin **** when I got that first pull up I was like **** YEAH!
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06-21-12, 06:19 PM
Thread: Pull ups HELP!
by Themanwitharock- Replies
- 15
- Views
- 8,681
I shouldn't say fat body, ive just heard the term...
I shouldn't say fat body, ive just heard the term used pretty loosely on this forum. thanks for the advice ill defiantly try that! As far as the crunches go I could't tell you how I do it I just can....
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06-21-12, 02:56 PM
Thread: Pull ups HELP!
by Themanwitharock- Replies
- 15
- Views
- 8,681
Pull ups HELP!
Idk why I cant manage to get my pull ups. I enlisted in January and im leaving in 2 1/2 months and I can only manage 1 pull up! I can easily do over 100 crunches and my run is 13:22 atm (first IST...
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Ghost Of Iwo Jima
04-04-24, 11:35 PM in Open Squad Bay