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    The site rules requires everyone to complete...

    The site rules requires everyone to complete their profile.
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    117,286

    All I would say is drink water and more water. ...

    All I would say is drink water and more water. Don't concentrate on calorie intake, it will make you go crazy and mental. 1 mile is not enough 20 mins is not enough. Find a comfortable pace and go...
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    117,286

    Ah don't go crying on us, most don't really care....

    Ah don't go crying on us, most don't really care. I was a huge big dude, played baseball for a living when my big ass should have been an Lineman in football. I was 310 at the start of January of...
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