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    First Official IST- Pullups - 16 Situps -...

    First Official IST-
    Pullups - 16
    Situps - 75
    Run Time - 10:30

    Latest Official IST-
    Pullups - 14
    Situps - 97
    Run Time - 9:28
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    The worst run I ever did was IT for stopping the...

    The worst run I ever did was IT for stopping the stop watch while the other poolees were doing an IST for the week as a prank. I thought it wasnt much of a problem cause we only need one every month...
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