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07-08-16, 08:11 PM
Thread: Do my first IST tomorrow, any tips?
by Douglas99- Replies
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Alright thanks, that eases my nerves I was just...
Alright thanks, that eases my nerves I was just afraid that there'd be consequences for not exceeding at this point in time :)
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07-08-16, 02:20 PM
Thread: Do my first IST tomorrow, any tips?
by Douglas99- Replies
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- 18,815
Do my first IST tomorrow, any tips?
I did PT yesterday so I'm a bit sore but I think I'll be okay. My only real concern is that my run time probably falls a bit short, I'm not that good with endurance yet. Just to clarify, it doesn't...
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