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04-23-17, 06:16 AM
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How to get DOD authorization to publish a book?
Hello everyone,
I hope someone can help me with this.
So, I wrote a book and my military career plays a big part in it, including deployments. I am aware that I cannot just publish this book... -
04-10-11, 07:24 PM
Thread: Worried!!!
by C_Squash_D- Replies
- 22
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- 4,119
Try to run long distance. I once ran 12 miles and...
Try to run long distance. I once ran 12 miles and thought about giving up after 8 miles, but a good friend caught up with me and literally pushed me to the finish line. I told him I can't breathe, I...
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04-10-11, 07:18 PM
Thread: What do you all do in your free time?
by C_Squash_D- Replies
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Mainly videogames and push-ups, crunches,...
Mainly videogames and push-ups, crunches, pull-ups in between.
Sometimes I listen to awesome music and do some exercises.
Other than that, I'm having fun with other poolees and future poolees at... -
04-10-11, 07:14 PM
Thread: Better PFT
by C_Squash_D- Replies
- 17
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Recon Ron program for pull-ups. For Sit-ups, do...
Recon Ron program for pull-ups.
For Sit-ups, do latters/pyramids of 15. Don't know what that is?
1 rep, rest, 2 reps, rest, 3 reps, rest, ..., 15 reps, rest, 14 reps, ... , 1 rep
The first time... -
04-07-11, 04:42 PM
Thread: How large is your pool?
by C_Squash_D- Replies
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I would say about 30 poolees at our station. PT...
I would say about 30 poolees at our station. PT is 4 times a week (not many show up), pool function is once a month (20 poolees usually show up).
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04-07-11, 04:39 PM
Thread: Free Marine Corps Gear
by C_Squash_D- Replies
- 51
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I heard they give out free Marine Corps gear at...
I heard they give out free Marine Corps gear at bootcamp!!
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04-05-11, 04:19 PM
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Sorry for bumping guys, but I have a question...
Sorry for bumping guys, but I have a question about the Recon Ron program.
So it says you have to do 5 sets... after the first set I'm a bit exhausted and tend to take a little longer break. I want... -
04-04-11, 07:28 PM
Thread: Knee pain
by C_Squash_D- Replies
- 11
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I have problems with my knee, too. I don't feel...
I have problems with my knee, too. I don't feel any pain at all, but it just feels disgusting when I run/walk stairs/lift weights. I've been having it since about a week (since I did squats in the...
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04-03-11, 07:54 PM
Thread: Working out
by C_Squash_D- Replies
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I'm working out a lot, too, although it is very...
I'm working out a lot, too, although it is very likely that you'll lose most of the muscle in bootcamp.
We have pretty much the same run time. I run 12:19 and usually have lots of energy to sprint... -
04-01-11, 05:35 PM
Thread: ASVAB Scores & MOS (Poolee directed)
by C_Squash_D- Replies
- 1,040
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36 on ASVAB going Artillery. Got 114 days until...
36 on ASVAB going Artillery.
Got 114 days until bootcamp. Enough time to prepare for something you can't prepare. :) -
03-31-11, 03:35 PM
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Not sure about OP, but I put all the weight on my...
Not sure about OP, but I put all the weight on my back to prepare for the bootcamp humps, and I doubt that the weight will be evenly distributed, so why make it easy now?
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03-29-11, 03:49 PM
Thread: Rest or PT?
by C_Squash_D- Replies
- 15
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I once heard that as long as you don't have any...
I once heard that as long as you don't have any pain below your throat, you can still do PT. It does kind of suck when you have sh** in your nose and can only breath through your mouth, but I did it...
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03-28-11, 07:19 PM
Thread: Boot Camp
by C_Squash_D- Replies
- 72
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Waking up in the middle of the night thinking "Oh...
Waking up in the middle of the night thinking "Oh sh-- I'm at Parris Island!"
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03-28-11, 07:17 PM
Thread: Background check
by C_Squash_D- Replies
- 15
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It took about 2 months for me. I think the reason...
It took about 2 months for me. I think the reason being is because I'm not American.
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03-26-11, 06:35 PM
Thread: The MARSOC Workout
by C_Squash_D- Replies
- 16
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- 205,870
I'll be on Week 2 tomorrow. First week was pretty...
I'll be on Week 2 tomorrow. First week was pretty easy so far. I replaced swimming with my weightlifting class, though, since I only have a small swimming pool and no access to a large pool.
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03-25-11, 05:38 PM
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- 22
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I hiked 3 miles in about 30-40 minutes yesterday...
I hiked 3 miles in about 30-40 minutes yesterday with 45lb backpack (doing MARSOC workout). Those cheap backpacks really do hurt a lot, but I can fight through it if I put my hands between the pack...
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03-19-11, 04:50 PM
Thread: motivation help
by C_Squash_D- Replies
- 48
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YouTube. Look up videos of Marines deployed to...
YouTube.
Look up videos of Marines deployed to Afghanistan or Iraq and please make sure some awesome music is in the videos. That boosts my motivation all the time.
Also, do lots of PT, even if... -
03-19-11, 04:33 PM
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- 38
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1)To take charge of this post and all government...
1)To take charge of this post and all government property in view.
2)To walk my post in a military manner, keeping always on the alert and observing everything that takes place within sight or... -
03-11-11, 07:02 PM
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Never had to puke. Am I doing something wrong? :|
Never had to puke. Am I doing something wrong? :|
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03-09-11, 06:31 PM
Thread: Family Issues?
by C_Squash_D- Replies
- 12
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- 2,740
All I get is discouraging comments and dumb...
All I get is discouraging comments and dumb phrases like "You can't wait to die, huh?" or "1 week of bootcamp and you'll knock on our door begging for a comfortable bed".
Not much better with... -
03-08-11, 07:41 PM
Thread: Poolee IST/PFT Stats
by C_Squash_D- Replies
- 548
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1st IST (4 months ago): 0 Pull-Ups 90 crunches...
1st IST (4 months ago):
0 Pull-Ups
90 crunches
~14:00 1.5 mile run
Current IST:
9 Pull-Ups
~90 crunches
12:19 1.5 mile run -
03-08-11, 07:36 PM
Thread: Is IST entry Fitness test?
by C_Squash_D- Replies
- 19
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- 4,783
At our Recruiting Station the min. requirements...
At our Recruiting Station the min. requirements are 6 Pull-Ups, 60 sit-ups (2 min.), and 1.5mi run in 12:30 min.
Results 1 to 22 of 22
Ghost Of Iwo Jima
04-04-24, 11:35 PM in Open Squad Bay