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04-20-11, 06:08 PM
Thread: Poolee IST/PFT Stats
by Derreck- Replies
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- 216,384
Not in mine those that do 15+ pull ups do...
Not in mine those that do 15+ pull ups do 85+crunches
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04-19-11, 11:06 PM
Thread: Poolee IST/PFT Stats
by Derreck- Replies
- 548
- Views
- 216,384
I get to around 84ish when I blow out but usually...
I get to around 84ish when I blow out but usually have like 30seconds to go..
As far as the leg deal are you sure it's not your shins? Shin splints are a major problem with beginner... -
04-19-11, 08:47 PM
Thread: Poolee IST/PFT Stats
by Derreck- Replies
- 548
- Views
- 216,384
It's all about breathing. Just control your...
It's all about breathing. Just control your breath so you can knock more out. I have a little gut and I push 90+
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04-17-11, 11:42 AM
Thread: Poolee IST/PFT Stats
by Derreck- Replies
- 548
- Views
- 216,384
Good job man I take mine this sat. I'm excited...
Good job man I take mine this sat. I'm excited man especially since we gonna be buddies at bootcamp May 9th is when our journey begins!
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04-15-11, 10:37 PM
Thread: Poolee IST/PFT Stats
by Derreck- Replies
- 548
- Views
- 216,384
You still got time to work on it. Pull ups are...
You still got time to work on it. Pull ups are the money makers on the pft worth 5 pts each so hit them hard :) good luck stay motivated and drive out to baton rouge and work with us one day.. It's a...
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04-15-11, 07:52 PM
Thread: Poolee IST/PFT Stats
by Derreck- Replies
- 548
- Views
- 216,384
I guess I'll just say it but you guys have...
I guess I'll just say it but you guys have beastly PT scores hope they are real.. If so keep up the good work.. Just to let everyone else know this isn't to boast or lie etc it's to post real scores...
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04-14-11, 11:16 PM
Thread: Poolee IST/PFT Stats
by Derreck- Replies
- 548
- Views
- 216,384
Fist IST 1 1/2 mile run- 14:32 Crunchs- 61...
Fist IST
1 1/2 mile run- 14:32
Crunchs- 61
Pull ups- 4
Last IST
1 1/2 mile run- 11:31
Crunchs- 96
Pull ups- 15
(and that was after pt for 4 days straight)
Results 1 to 7 of 7
Ghost Of Iwo Jima
04-04-24, 11:35 PM in Open Squad Bay