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  1. 12-08-10, 07:10 PM

    Thread: Poolee IST/PFT Stats

    by chrawarren
    Replies
    548
    Views
    217,697

    As of Today. 19 Pull Ups (best ever) 100...

    As of Today.

    19 Pull Ups (best ever)
    100 Crunches (best ever)
    11:17 1.5 Mile Run (bad but still best ever)

    Improvement all across the board.

    Ship out Monday.
  2. 11-21-10, 08:33 PM

    Thread: Poolee IST/PFT Stats

    by chrawarren
    Replies
    548
    Views
    217,697

    Pull ups: 16 Crunches: 95 Run: 12:09 (used to...

    Pull ups: 16
    Crunches: 95
    Run: 12:09 (used to be 11:30 and still horrible, now it's just worse.)
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