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Thank you I'll check them out =)

Ok great thank you! I have to work on the pull ups but I think I'm ok on the rest. I'll check with my recruiter the next time he's here to make sure theres nothing else I need to worry about. Thanks...

haha it sounds weird, I know I'm still over on that part to but just thought it could be a reason my weight just stopped, until a few years back I was always small but my weight was high. Just never...

Yes sir I'll check thank you, I've been eating whole wheat bread with everything to so I'll try a different type and see if anything happens. I've noticed the last few weeks that my weight stays the...

Yes sir, and thanks. I've already cut out sodas and normally drink tea if we go out to eat somewhere. I've never really thought about the calories from Gatorade to consider cutting it out as well

Ok so I know there's a lot of these threads here, and I'm not sure if this is the right place for this, but I need some advice. I need to lose 30 pounds before I can sign, I know it's not really a...