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Did a full on IST with everyone from all the RS stations and I did absolutely horrid. I don't think I've ever performed so bad in my life.

20120924

13:44 run
44 fah
74 crunches

Ive been...

Congrats on the weight loss that's awesome to hear and also on being a college grad! What did you get your degree in and which mos did you choose?

Good for you! I'd like to find people to workout with but then I figured I'll be working out with 50 other girls in 2 months anyways so I'll enjoy my time to myself. =]

I wish I could find people who train for the CFT! All the poolees at my rs are really unmotivated and don't really train except for the weekly pt sessions and the recruiters don't organize anything...

Yeah it's important to stick to a schedule it really helps you improve. I told my recruiter I want AF which is the code for aircraft mechanic 60xx 61xx and 62xx not sure if I got it yet though...

Lol and we have the same name just noticed!

I've been doing a pretty intense workout program so here it is:
Monday-chest and back and insanity
Tuesday-4 mile run
Wednesday-arms shoulders and insanity
Thursday-1/2 mike sprints x4 and back...

I ship out 20120924. I'm getting more excited everyday! Although my IST scores are so-so.

Run: 12:57
Crunches:60
FAH:58.

Unfortunately I can do pull ups. Too bad I can't do those...