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  1. 10-17-11, 08:36 AM

    Thread: Poolee IST/PFT Stats

    by DHY
    Replies
    548
    Views
    216,749

    First IST (20110619): Pullups: 11 Situps: 78...

    First IST (20110619):
    Pullups: 11
    Situps: 78
    Run: 11min. 15sec.

    As of Saturday (20111015)
    Pullups: 16
    Situps: 102
    Run: 10min.
  2. 07-17-11, 09:28 PM

    Thread: Poolee IST/PFT Stats

    by DHY
    Replies
    548
    Views
    216,749

    My first IST was 11 pull ups, 78 sit ups, and an...

    My first IST was 11 pull ups, 78 sit ups, and an 11minute 15 second 1.5 mile. One month later, my first official IST as a Poolee was 13 pull ups, 99 sit ups, and a 10minute 9second 1.5 mile. I...
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