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I just wanted to thank all the Marines and Poolee's that have given me advice throughout this time that I've been in DEP... I leave Monday and I just wanted to thank everyone and the next time I will...

what i usually do is leg lifts...it helps build up the muscles...do some raisers too...do about a 40 count of them every night...and every morning if possible...but that should help

To do more pull ups do some push ups make sure your arms are spaced out pretty good so you use your back muscles...that's what i did and now i'm doin 22 pull ups...the only thing i'm worried about is...

OH yeah!! for those of u that have went to MCRD San Diego...i know i can bring a address book but how much money am i supposed to bring my Welcome Aboard book says $20 but when the DI's come down...

I'll be sure to goto church while at boot camp to help me mentally but it also helps that if you go in with the attitude that "I'm going to become a United States Marine." Well i'm asking for advice...

I don't know how many of yall have heard about this movie...but i recommend you don't go see it and save yourself some money...the only reason i would go see it again is to be ****ed off at the guy...

I think were partyin like 2 or 3 nights before I leave...LOL....Yeah it could be worse but it's gonna be hard but just gotta stay determined and keep that mind set on becoming a United States...

Hey everyone I leave for MCRD San Diego in 19 days any advice to motivate me and advice to get me through...any would help...

Sounds like a good idea!!!! July 26...counting the days

Hey don't worry guys I've been taking my daily dump or two!! I just usually have a before shake and a after shake...I'm just hoping to put on a few pounds of muscle before I leave so bootcamp isn't...

I joined to be a Marine!!!

hey everyone out there...I've been using this protein shake stuff and I've gained like 4 pounds in the past couple of days...I've been hitting the gym eating right and drinking those shakes and I'm...

Article 1 of the Marine Corps. Code of Conduct: I am an American, fighting in the armed forces which guard my country and our way of life. I am prepared to give my life in their defense. The...

Welcome!!

Well mine's my first intial and my last name...my dad gave me my name which is that same as his...so i guess you could call me JUNIOR too...lol

I'm gonna try the protein shake thing... my buddy and I went to GNC and bought some stuff to make protein shakes...so hopefully it works...

Motivating!!! Makes me wanna ship out right now!!! Sucks because I can't!!!

I tried the egg thing this morning...it's f**cking disgusting...tastes like a big lugee!!! But I"m gonna keep on doing it!!!

There's no doubt IF i make it...I will make it and then I'll find out...but thankz for the info though

I would write a little something more but everything I seem to want to say Lake and LivinsoFree have summed it up...

Alright thankz alot everyone...My recruiter told me to get some protein shakes but I think I'll try the eggs thing and the Banana's I eat alot of those anyways...My G-pa was enlisting in the Navy he...

Thankz...I don't know about the eggs thing but I'll give it a shot you gotta do what you gotta do to become a Marine.

Reddog--what's harder then bootcamp??? Also why is it so hard..what things will I be doing???

Yeah I have a high metabolism but I will try the eat alot and goto sleep thing...then after that I can hit the gym...thankz anymore help would be appreciated...

Hey if anyone out there can help me...I'm a small guy but dedicated to becoming a Marine and I need to gain a little weight before I leave can anyone help me out...When I weighed in at MEPS I was...