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    I personally chose security forces becuase many...

    I personally chose security forces becuase many of my trusted friends who were grunts said they wish they had done it. You are still considered an 0311 and will eventually end up in an infantry unit,...
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    Last IST: pullups- 22 cruches- 186 1.5 mile-...

    Last IST:
    pullups- 22
    cruches- 186
    1.5 mile- 9:11
  3. Everyone going to boot should try to be guide or...

    Everyone going to boot should try to be guide or squad leader. I stongly dislike those who go in with the mentality of just getting by under the radar. But good luck to all those who do want to try...
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    This month: 26 pullups 134 crunches 1.5 mile-...

    This month:
    26 pullups
    134 crunches
    1.5 mile- 9:14
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    DubGee and Odysseus are both idiots, if yall...

    DubGee and Odysseus are both idiots, if yall wanna play grab ass with each other do it over messaging. And for the actual question I would do my best to stay away from supplements since you won't...
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    Not going to go to in depth but a typical day is...

    Not going to go to in depth but a typical day is as follows: Wake up at 5:30 and either lift or PT for 1 hour. Then I will run 5 miles followed by 400m repeats at 1:30 pace x 5. Then followed by a...
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    Make sure you try to breathe in your nose as best...

    Make sure you try to breathe in your nose as best you can, it gets hard if its all runny like mine gets but itll help out your lungs a great deal when its cold. And also if your at the gym you should...
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    Took another IST today. Still recovering from...

    Took another IST today. Still recovering from marathon so my run wasn't that great.

    Pullups 22
    Crunches 160
    1.5 mile 9:10
  9. I didn't find that tribute video very funny.

    I didn't find that tribute video very funny.
  10. http://www.youtube.com/watch?v=yHL25_He-Mo

    http://www.youtube.com/watch?v=yHL25_He-Mo
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    This doesn't apply to the ist but I just ran my...

    This doesn't apply to the ist but I just ran my first marathon and it took me 4 hours and 30 minutes. Not a great time but just finishing was very motivational.
  12. Thread: Pull-ups

    by PARKER93
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    1,701

    You should also look into the armstrong pull up...

    You should also look into the armstrong pull up program. Ive gotten very positive results with it.
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    Stay motivated and good luck

    Stay motivated and good luck
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    We only get to PT with the recruiters on...

    We only get to PT with the recruiters on thursdays. But I PT everyday at the office and sometimes other poolees decide to participate. The thursday workouts vary, but my workouts are on a set...
  15. Thread: happy....

    by PARKER93
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    10
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    1,926

    Happy Birthday USMC

    Happy Birthday USMC
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    Took another IST yesterday. Im not used to the...

    Took another IST yesterday. Im not used to the cold yet so my run time got a lot slower. But still no excuses.

    19 pull ups
    159 crunches
    8:46 run
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    I would do anything to get a UZ contract, but we...

    I would do anything to get a UZ contract, but we didn't get any for the new year.
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    Took another IST today: 19 Pull ups 88...

    Took another IST today:

    19 Pull ups
    88 Crunches
    8:13 1.5 Mile

    I need to get my crunches and pull ups higher, but I can't complain about the run.
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    First IST: 10 pull ups 77 crunches 10:36 1.5...

    First IST:
    10 pull ups
    77 crunches
    10:36 1.5 mile

    Current IST:
    19 pull ups
    105 crunches
    8:51 1.5 mile
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    That's awesome

    That's awesome
  21. From what Ive heard Ranger training isnt a very...

    From what Ive heard Ranger training isnt a very high priority for Recon Marines.
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    You could also try doing them withour anything on...

    You could also try doing them withour anything on your feet. You might as well get used to it because when you get to boot you wont always have someone there to hold them.
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    Im still waiting on a UZ contract to open up. And...

    Im still waiting on a UZ contract to open up. And there are some posts on this sight that have a lot of good information.
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    My favorite is "Mamma told Johnny not to go...

    My favorite is "Mamma told Johnny not to go downtown"
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    Im in the exact same position. Im trying to get a...

    Im in the exact same position. Im trying to get a UZ contract so im using all the time I have to prepare myself. And franksg99 is right make sure you enjoy your'e senior year but stay out of trouble....
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