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  1. 04-27-12, 11:02 AM

    Thread: The Recon Ron Pullup Program - GUARANTEED to have you doing 20 pullups

    by ErikSandstrom
    Replies
    110
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    471,014

    Edit: reread MSgt's workout plan. Thanks. Will...

    Edit: reread MSgt's workout plan. Thanks. Will plan to start that ASAP.
  2. 04-27-12, 10:46 AM

    Thread: The Recon Ron Pullup Program - GUARANTEED to have you doing 20 pullups

    by ErikSandstrom
    Replies
    110
    Views
    471,014

    I'm currently able to do 16 or so chinups on my...

    I'm currently able to do 16 or so chinups on my first set, dropping down to around 10 by my third set. I have just under 17 weeks before I leave for boot camp and I'd love to be at 20. I've plateau'd...
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