Search:
Type: Posts; User: mcspam; Keyword(s):
Search: Search took 0.00 seconds.
-
02-10-11, 01:43 AM
Thread: I'm just so so Confused
by mcspam- Replies
- 2
- Views
- 1,499
The first one is just for the DEP, the second one...
The first one is just for the DEP, the second one is to ship. Your recruiter should have an up to date weight chart for shipping. The 2nd is the usual one for most, but for me it's a little different...
-
look away? I dunno, your gonna have to learn to...
look away? I dunno, your gonna have to learn to deal with it.
-
01-03-11, 07:51 PM
Thread: A game to pass time!
by mcspam- Replies
- 18
- Views
- 2,454
Checking it out, looks promising. Any tips?
Checking it out, looks promising. Any tips?
-
12-11-10, 02:55 AM
- Replies
- 12
- Views
- 2,504
Either the Marine's scale is broken or...
Either the Marine's scale is broken or miscalibrated or all the others are. If all the others scales say the same weight, and the Marine's scale is different then I would go with theirs. Regardless...
-
11-20-10, 02:46 AM
- Replies
- 11
- Views
- 2,126
Congrats Marine!
Congrats Marine!
-
10-20-10, 10:57 PM
Thread: accepting thanks
by mcspam- Replies
- 12
- Views
- 2,092
Ya I too have the same problem. Like we are in...
Ya I too have the same problem. Like we are in the DEP and when people refer to when they DEP'd in they say "enlisted", technically we did enlist, but we aren't actually in the Marines yet so I just...
-
10-20-10, 10:42 PM
Thread: i have a weight dilemma help me!
by mcspam- Replies
- 43
- Views
- 5,152
I wasn't trying to knock your info, was just...
I wasn't trying to knock your info, was just adding to it, you gave some very sound knowledge. I think in the case of the op's it is like I said before, calories in vs calories out. 1 week of not...
-
10-20-10, 08:14 PM
Thread: i have a weight dilemma help me!
by mcspam- Replies
- 43
- Views
- 5,152
There's usually studies that show both sides, but...
There's usually studies that show both sides, but the consensus is that eating more meals = boost in metabolism, which means burning more calories at rest. It is just simple physiology, if you eat...
-
10-20-10, 04:12 PM
Thread: i have a weight dilemma help me!
by mcspam- Replies
- 43
- Views
- 5,152
Actually the purpose of the 5-6 small meals a...
Actually the purpose of the 5-6 small meals a day, usually timed 2-3 hours apart is to increase your metabolism. Starving yourself actually is worse than most think. My advice is start using...
-
10-20-10, 01:28 PM
Thread: i have a weight dilemma help me!
by mcspam- Replies
- 43
- Views
- 5,152
You could run and lift all day, but it all comes...
You could run and lift all day, but it all comes down to 1 thing... calories in vs calories out. If you are not losing, you are simply eating too much, plain and simple. You may think you are eating...
-
10-18-10, 02:02 AM
Thread: hello my fellow poolees
by mcspam- Replies
- 13
- Views
- 2,144
I am hovering around 200-205 as well. I got down...
I am hovering around 200-205 as well. I got down to 198 lbs and it just gets hard, and little deviations from my diet become bigger issues than they used to be. Of course it doesn't help that I have...
-
10-14-10, 09:09 PM
Thread: NY Poolee Requirements
by mcspam- Replies
- 21
- Views
- 4,079
I think it depends on the command of your areas....
I think it depends on the command of your areas. The USMC has the standards, but your individual command might have higher standards. We also just got word that there was a higher standards and that...
-
10-05-10, 01:19 PM
Thread: Poolee IST/PFT Stats
by mcspam- Replies
- 548
- Views
- 215,514
We did indian runs where we split our poolees...
We did indian runs where we split our poolees into different groups based on run speed, and then had 2 columns with about 6-8 guys in each and then we would do them that way.
-
10-02-10, 02:20 AM
Thread: I need a gym workout routine
by mcspam- Replies
- 7
- Views
- 3,937
There is no right or wrong exercises to do....
There is no right or wrong exercises to do. Weight training isn't a necessity since when we go to bootcamp we will be doing alot of bodyweight type exercises. Not that there is anything wrong with...
-
09-28-10, 10:08 PM
Thread: Anyone going in PFC?
by mcspam- Replies
- 36
- Views
- 9,452
Im pretty sure I am getting PFC for college...
Im pretty sure I am getting PFC for college credits, thats what the MEPS Liason told me, he put in the paperwork for it last time I was at MEPS.
-
09-24-10, 08:12 AM
Thread: The Official Moto Thread
by mcspam- Replies
- 45
- Views
- 10,109
Here's another funny one. ...
Here's another funny one.
http://www.youtube.com/watch?v=_FaDhnkzqTU -
09-14-10, 01:30 PM
Thread: Critique my diet please
by mcspam- Replies
- 7
- Views
- 1,979
nah actually don't do the misc much, just the...
nah actually don't do the misc much, just the mainsite and the losing fat forums.
-
09-13-10, 03:09 PM
Thread: Critique my diet please
by mcspam- Replies
- 7
- Views
- 1,979
Good advice. You frequent bodybuilding.com ?...
Good advice. You frequent bodybuilding.com ? Seems about the kind of stuff you learn there, as have I.
-
09-13-10, 01:04 AM
Thread: The Official Moto Thread
by mcspam- Replies
- 45
- Views
- 10,109
Holy Crap that 2nd link to the John Glenn speech...
Holy Crap that 2nd link to the John Glenn speech is amazing. That has definately been added to my bookmarks. The speech isn't just amazing but the Marine reciting it is so passionate in reciting it...
-
09-01-10, 10:57 PM
Thread: Surviving the Cut
by mcspam- Replies
- 25
- Views
- 6,472
Did anyone ever catch the one they showed on the...
Did anyone ever catch the one they showed on the Military channel a few times called US Marines: First to Fight? I saw the commercials, but sadly never caught it and the military channel doesn't show...
-
08-13-10, 02:42 PM
Thread: Ears, Open. Eyeballs, Click.
by mcspam- Replies
- 13
- Views
- 8,719
Ya love that too, plus the first time they do it...
Ya love that too, plus the first time they do it if you pay attention the one Drill Instructor is teaching them how to do it, then they finish and the other Drill Instructor runs out of the office...
-
08-13-10, 12:13 PM
Thread: Ears, Open. Eyeballs, Click.
by mcspam- Replies
- 13
- Views
- 8,719
On a side note if you want more try this youtube...
On a side note if you want more try this youtube channel: http://www.youtube.com/user/SDISSGTNICHOLS?blend=2&ob=1 it is the youtube channel of the Senior Drill Instructor in the EOEC Documentary. He...
-
08-12-10, 03:28 PM
Thread: Football Players!
by mcspam- Replies
- 14
- Views
- 8,213
Oh and btw, my number was also 73 through most of...
Oh and btw, my number was also 73 through most of my playing days :D
-
08-12-10, 03:27 PM
Thread: Football Players!
by mcspam- Replies
- 14
- Views
- 8,213
Ya I mean for a long time I regretted the...
Ya I mean for a long time I regretted the decision to quit college ball because not many get that opportunity to play on that level, but if I never had quit, I probably would have never thought about...
-
08-12-10, 03:21 PM
Thread: Football Players!
by mcspam- Replies
- 14
- Views
- 8,213
I played from the age of 4 all the way up to my...
I played from the age of 4 all the way up to my freshman year in college. (That's how we do it in Texas :) )Always was a big guy and played offensive and defensive line, but mostly Offensive line....
Results 1 to 25 of 25
April 2024 Active Duty Cutting...
03-22-24, 01:00 PM in Open Squad Bay