Your favorite pool PT workout?
Hey everyone, post your favorite pool workouts below. Mine is when SSgt Luk makes us sprint 1 1/2 miles to this park where we play the "games." Basically the games consist of letters and numbers. Two people pick numbers, so if someone picks 5 and someone picks 20 we have to do 100 yards worth of a specific workout. Then letters like F R C etc..etc.. are picked and we do that workout for 100 yards. For example R is for rolls so we have to do forward rolls for 100 yards straight and F is for frogs so we would have to do frog jumps for 100 yards..C would be for high crawls and low crawls...high crawls for 50 yards, low for 50 yards. We have tons of different letters and workouts we do. Usually he lets the new guys pick the numbers, and we aren't allowed to tell them what to pick and they always end up picking high numbers lol.