workout plans to prepare for bootcamp
i am 6ft 135lbs and I currently do 250 pushups a day. 10 sets of 25. I would estimate within an hour. Resting in between sets not sure for how long. Switching between normal,wide,and diamond grip. After this i do the same but decline sets with feet on chair and incline with hands on bench and ending with a normal grip bringing legs to chest alternating legs. I also do 100 crunches with my legs on bench. then ill wait a few hours and do as many pull ups as i can 3 or more times. first (10) and then again getting 7 and again getting less as i go. I don't really do squats very often but some days ill do 50. i don't run at all although I know i should because it seems like I am held back by poor cardio. I cant breathe past 25 pushups. maybe im not breathing correctly but it seems like i could do more. my legs seem to be the weak link I am starting to look like meme on facebook of a guy that skipped leg day. i was just wondering if anyone had some advice on leg workouts and cardio or a workout that works good for you. Is this a good start? im headed to meps on the 26th about 10 days from now and expect bootcamp in February hoping for aircraft mechanic.Thank you in advance for any input much respect Marines.