View Profile: TKOTapout - Marine Corps - USMC Community

12 Visitor Messages

  1. View Conversation
    Well ****, man! Sounds like you've been spending that time in the DEP wisely.
  2. View Conversation
    What's your Pre-Ship IST lookin' like?
  3. i'm more then ready lol been in the DEP for almost a year now.
  4. View Conversation
    Hell yeah man! I'm PUMPED! Been waitin for a long time. You good to go?
  5. View Conversation
    Hey man! Just saw that you've got the same ship date. Though I'd drop a line!
  6. View Conversation
    In Late March early april. I play basketball and I just want to wait until thats over. Plus i dont have time til then ha!
  7. View Conversation
    Good shlt ! Yea your IST scores are pretty BEAST lol

    Ok I'll increase in weight..but it kind of sucks doing them with barbells. It's kind of a nuisance to hold them ya know? Ehh
  8. View Conversation
    How's quitting smoking going? Have you stopped?

    Btw, I've been doing crunches with a 25 lb weight barbells. I usually do about 25 or so per set. What do you think? Keep doing them? Do more? Increase the weight?
  9. 40lb might be too much to start with id start with 20 because i gurantee you'll only be able to bump out 4-5 with good form to start and don't let your form slip just because its harder. And if you feel like it after you do a set of pull-ups or chin-ups drop down and do a max set of pushups right after use that as your rest and jump back up and repeat i gurantee with the vest in 2-3 weeks you'll be over 20 bodyweight pull-ups but don't get discouraged as they will drop initially.
  10. View Conversation
    I'm currently at 16-17 pull ups and 130 crunches.. I'm guessing I should go with a 40lb, right?
Showing Visitor Messages 1 to 10 of 12
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About TKOTapout

Basic Information


About TKOTapout
First Name:
Morgan
Last Name:
Keniston
Rank:
E-2
Where did you attend bootcamp?:
MCRD Parris Island
What date did you graduate bootcamp?:
August,6th,2010
What was your bootcamp platoon number?:
2052
Year Entered Marine corps:
2010
Year Exited Marine Corps:
Still in Service
Favorite Marine:
All those who serve
Current State:
Massachusetts
Hometown:
Baltimore
Home State:
Maryland
High School:
MHS
Gender:
Male
Interests:
PT
Favorite Quote:
"I've heard the only way to kill a lion is with a rear naked choke, i'd just kick it in the face" - Bas Rutten
Favorite Color:
Black
Favorite Book:
Anything by Chuck Palahnuik

Statistics


Total Posts
Total Posts
99
Posts Per Day
0.02
Last Post
W.O.D. Feb,25th,2010 02-25-10 06:29 PM
Visitor Messages
Total Messages
12
Most Recent Message
03-26-10 11:00 PM

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General Information
Last Activity
11-11-11 10:24 AM
Join Date
06-26-09
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0

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