View Profile: C Thompson - Marine Corps - USMC Community

2 Visitor Messages

  1. View Conversation
    Hey Man, i'm ryan i saw your post asking how to lose a minute on the run time. well i tell you cause i did it and i was running 23:11 and now i run 21:00 . You need to get on treadmill and do interval training option run .25 miles and jog .25 and after the first half mile speed up your jog and run a little bit do that for 20 minutes a day two days a week and do wind sprints on the track one day and run about 3 to 4 miles the other to days. it should work you just gotta get your body use to it.
  2. View Conversation
    Good luck to you...
Showing Visitor Messages 1 to 2 of 2
About C Thompson

Basic Information


About C Thompson
First Name:
Caleb
Last Name:
Thompson
Favorite Marine:
SSgt Ramirez
What is your ship date?:
October 5 09
Recruiter's name and rank?:
Sergeant Cantu
Recruiters phone number?:
(210)842 - 3788
Current City:
New Braunfels
Current State:
Texas
Hometown:
New Braunfels
Home State:
Texas
High School:
Grad.
Gender:
Male
Occupation:
Lifeguard
Interests:
Working out, Xbox live
Favorite Quote:
"If everyone could join the Marines, It wouldn't be the Marines."
Favorite Color:
Black, Red
Favorite Movie:
Full Metal Jacket, lol
Favorite Book:
Three, by Ted Dekker

Statistics


Total Posts
Total Posts
4
Posts Per Day
0.00
Last Post
Any one know how to lose 1 min. on the run. 06-13-09 10:15 PM
Visitor Messages
Total Messages
2
Most Recent Message
06-08-09 11:55 AM

Currency

Credits
10,003
Savings
0
General Information
Last Activity
07-07-09 08:44 PM
Join Date
06-05-09
Referrals
0

C Thompson's Gallery

Statistics
  • Total Media: 0
  • Total Comments: 0
  • Last Upload:
  • Last Comment:
  • Total Views: 0
  • Total Sticky: 0
  • Total Votes: 0
  • Disk Space: 0