View Profile: josephd - Marine Corps - USMC Community

13 Visitor Messages

  1. Happy Birthday Joe.
    Hope it's a Great One Brother.

    Semper Fi,
    Rocky
  2. View Conversation
    thanks for the quick response, that kinda eases my mind cuz right now i do a 3 mile loop circle around my neighborhood and psychologocally a straight line would be easier. My other question is how did you train for your 3 mile run before boot camp. Right now when i run my pft i get 15 pullups, 100 situps, and 24 minute run time. my training regmient now is 2 mile run everyother day at around a 730 pace then PT when i get home with pullups, situps, leg lifts, etc.. my mentality is to slowly build the milege by doing 2 miles at a quick 7 min pace for about a month until i can run it easily then increase it to 2 and a half then 3 keeping the 7 min pace. My question is do you think this is the best way to train for it. Ill take your advice cuz youve been there done that, im just experimenting. alright thanks.
  3. View Conversation
    Hey thanks for serving our country man. Iam currently a poolee for 2 more months cant wait. training for Boot camp right now and just wanted to ask a question. for the 3 mile pft test, how is it done. is it done around a track? or is it a a to b witha curve then go back? i ve asked this to a few people but they havent been clear. thanx for reading this. look forward to your answer
  4. View Conversation
    ....Any relation to ANDY??
  5. View Conversation
    i found one of your posts saying that you knew some AAV guys who got back from afghanistan. Are they deploying tanks and AAV's to afghanistan right now?
  6. no it sucks and thank you, I take that as a compliment
  7. View Conversation
    lol nice must be nice ...A S S hole
  8. View Conversation
    where for stationed at ??
  9. View Conversation
    Good job.
  10. View Conversation
    Happy Birthday
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About josephd

Basic Information


About josephd
First Name:
Joe
Last Name:
W
Do you own a business?:
No
Where did you attend bootcamp?:
MCRD San Diego
Year Exited Marine Corps:
Still in Service
Gender:
Male

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