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View Full Version : Is its okay to do push ups everyday?



luis2787
09-20-10, 01:42 PM
well i started doing pyramid workouts on my work days and on my rest days i do cardio. or instead of doing push ups everyday i can do on my cardio days i can just do up downs to get more of the cardio workout. What you think?

pattchan
09-20-10, 06:53 PM
i do mine right when i wake up. i just feel the accomplishment everyday i do more :p

Tony Fleri
09-20-10, 09:04 PM
theres nothing wrong with doing them everyday unless your doing so many that your arms are incredibly sore the next. THen...you should rest.

Steve018
09-21-10, 11:26 AM
just as long as its not a full work out segment, i usually bust out some push ups every morning during the week

danno
09-21-10, 03:43 PM
I did them almost every day in boot camp, especially when we went up north to Camp Pendleton. Only made me stronger, so I would think you should be just fine doing them every day.

Cardboardbox
09-23-10, 01:54 AM
theres nothing wrong with doing them everyday unless your doing so many that your arms are incredibly sore the next. THen...you should rest.

Huh? I'm pretty sure that's when you keep doing more..:evilgrin: