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Steve018
07-27-10, 09:53 PM
Heres a website that i think would help anyone preparing for recruit training. It's a Marine Corps centered website with a lot of different fitness articles and work out plans (even some recruit training work out plans). I found it pretty helpful, let me know what you guys think.
http://www.oo-rah.com/Store/gen/pt.asp

Rough Hands
07-27-10, 10:55 PM
The Marine who does the illustrations for oo-rah.com is a recruiter who has a blog. He posts a lot of the exercises he does with his poolees, and whatnot. You can find his blog at gannonbeck.com.

I've done the workouts with the deck of cards, those are good for getting ready for hitting the quarterdeck.

;)

DBrown
07-28-10, 12:21 AM
Thanks for the website(s). I'm going to do the deck of cards one since I don't have a gym member ship. I was thinking of using that method to help with pull ups, seems like a great way to try and push yourself harder and harder.

joshua32
07-28-10, 01:07 AM
Thanks!